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Self Care & Self Healing – Day 1 of a 2-day Workshop
January 19, 2019 @ 9:30 am - 5:00 pm
Do the stresses of life get you down? Do you want to help yourself?
The Self Care and Self Healing workshop will teach you about:
- Making positive changes to your lifestyle
- Coping with stress
- Meditation and its value
- The Aura
- The Chakras
- Visualisation techniques
Take the first step towards bringing life back into balance.
Tutor: Sarah Cowell
Cost: £100.00 for 2 days (£50.00 deposit payable when booking)
This is the first day of a 2-day workshop. The second day will take place on Saturday 2nd February 2019.